Mental Health and Wellbeing

Anyone who has new challenges as a student could benefit from talking to someone. This includes if you have family or relationship issues, stress, or anxiety about your work.

Counseling can help you understand these issues and suggest strategies for dealing with your feelings.

Listed below are a number of services that can provide a range of support.

Organisation	Telephone Number	Website
Campaign Against Living Miserably (C.A.L.M)	0800 585 858
Childline	0800 11 11	www.childline.org.uk
Young Minds	020 7084 50 50	www.youngminds.co.uk
Samaritans	0845 790 9090
Off the Record (ages14-25)	020 8251 0251
Papyrus	0800 068 4141	www.papyrus-uk.org
Charlie Walker Memorial Trust		www.cwmt.org.uk
Give Us A Shout		www.giveusashout.org
Young Minds		www.youngminds.org.uk
Mind		www.mind.org.uk
NHS Choices Mood Zone		www.nhs.uk
Parent Gym		www.parentgym.com
MindEd		www.minded.org.uk
Children’s Sleep Charity		www.thechildrenssleepcharity.org.uk
Barnardo’s		www.barnardos.org.uk
Family Lives		www.familylives.org.uk
Counselling Directory		www.counselling-directory.org.uk
Self-harm UK		www.selfharm.co.uk
National Online Safety		www.nationalonlinesafety.com
Teenage Cancer Trust		www.teenagecancertrust.org